Database Applications Research Paper Example | Topics and Well Written Essays - 500 words

Database Applications - Research Paper Example Arnisted2 (2001) categorizes and differentiate these softwares as family software and business software depending upon contact information, medical records, hobbies, educational records, wish lists, diary, journal, etc. Groupware, also called as collaborative software, is an elementary component of a field of study known as Computer-Supported Cooperative Work or CSCW3. A few examples can be listed as Microsoft Exchange, MediaWiki, WetPaint, and ClassroomLive2.0 and so on. 2) What kinds of things do groupware users do with data? How does that data have to be treated? In general there are three functions of groupware, enabling human to converse, transact and collaborate the ‘information and knowledge’ (also termed as data), about self and others. Groupware users use data into several ways and for several purposes including sharing, analyzing, creating, discussing, debating, planning, summarizing, concluding, etc. Since data is a unique significant aspect for human individu al/group identity, this must be used and shared with utmost care. This can be used for semantic purposes, and, sometimes, can be misused too. Ample privacy and security of the data should be of prime concern while treating with this data. 3) Who pays the costs of groupware deployment? Who receives the benefits? Groupware can be freeware or shareware or authoring.

Political success depended upon military success Essay Example for Free

Political success depended upon military success Essay Political success depended upon military success. To what extent do the sources support the view of the ways in which politicians achieved success in Rome? Success in the battlefield and the support of the army -that is if exploited correctly- could be the catalyst for one to climb the ladder and acquire a prominent political career. Military success at Rome was important but not a guarantee for political success, nevertheless the two were not entirely independent from each other but interlinked. Rome had managed to expand by employing his strong army and successful generals; however numerous forces were constantly required as Rome was involved in long and continuous wars in order to maintain its domination, making military distinction a contributing factor for political advancement, however there were alternative ways to be considered or better, be combined in order to achieve political influence. The various roman sources, their reliability controversial and under scrutiny, each provide different prospective. Two of our main sources are Plutarch and Suetonius, both biographers that focused on their protagonists rather than on analysing the political framework and did not live through the events they describe but during roman republic. Plutarch provided a Greek outlook as he didnt really understand the complex nature of Roman politics and machinations and he tended to moralisation. As for Suetonius, being imperial secretary provided him access to numerous sources and anecdotes. He behaves according to modern historians standards by listing his references with his reliability being equivalent to that of his sources. Our first hand accounts include Sallust, Cicero and Caesar, which are considered biased as each of them has his own agenda to promote. Cicero, an optimates supporter, is a famous orator and novus homo, a prolific writer and speaker promoting his interests according to the audience he is addressing. Thus his speeches and letters must be evaluated accordingly, the former as being public knowledge, the latter as expressing his actions on a private, personal level. Sallusts dramatic descriptions are subjective and historically inaccurate, uniquely though contain historical analysis with Thusydidean realism instead of being chronological accounts. He wrote a farewell to politics, a concept he has excessive knowledge due to his active part in Romes political life. He, also, widely supported his friend Caesar since he had saved his political life by revealing the corruption and incompetence of the optimates and the propaganda they used against him. As for the historical account of his own wars that Caesar provided, it justified and glorified his actions. One of the politicians that achieved political success and a triumphant through military means by conquering Italy and then the world was Marius, a novus homo. He achieved to be elected consul 7 consecutive times due to being victorious and important army reforms that strongly appealed to the masses are attributed to him. He was the 1st to use army as political tool by creating a semi-professional, fresh and numerous army. He distributed the spoils of war to the poorer plebs and land to veterans, thus reconciled them with the political status quo and solved the problem of the landless and jobless by giving them the option of enrolling in the army. Through the cohort formation he achieved unit bonding and allegiance and he introduced skilled military training, new weapons and made the army more mobile, thus moulding it as one of the finest armies of ancient times. These brought peoples dedication and loyalty to his name. The army became a strong force, subsequently who had control over it could also control Rome! Marius was gradually overshadowed by Sullas military successes which included the capture of Jugurtha with the risk of his own life, an event that boosted his political career. With his diplomatic skills, he became consul and marched into Rome twice enabling him to be appointed a dictator. His political agenda included the reformation of the system which included the proscription and execution of Marians, the crippling of the power of the tribune and strengthen of the aristocracy and thus the Senate by increasing its members to 600. He maintained his predominance by giving to 10 000 slaves freedom and Roman citizenship, therefore, this class was always ready to safeguard his command. According to Caesar though, he didnt know his political abc as he retired at the peak of his career. Additinally, an extremely charismatic military general, a man of glory (Macer speech) was Pompey who through military success he managed to gain political power without even going through the cursus honorum (the ladder of progress through different magistracies until one became consul later on became conventional law, therefore it became binding for accomplishing a political career). Pompey showed his brilliance by raising an army when only 23 to support Sulla and put down Lepidus and Sertorius revolts, significantly acquiring the title Magnus. He was allowed to bypass the ancient Roman tradition and at when only 35 years old, while not even a senator, he was elected Consul by an overwhelming majority vote. His political agenda included to undo Sullas reforms as he restored the power of the tribunes lost under Sullas dictatorship. Nevertheless, during fighting Sertorius at Spain, he faced the lack of proper funding, complaining to the senate, consequently implied that gaining military and maintaining political success depends strongly on someones interaction with other bodies, as during a war the senate consents to provisions for the soldiers and the assembly ratifies or annuls treaties and peace. Once in 61 BC he returned victorious and triumphant from the 3rd Mithridadic war, he had already managed to establish himself due to military victory. As for Crassus, he achieved his political influence through bribery since he was very rich and he ensured to put his own people into positions of power eg. Caesar. His military successes include his achievement to put down the Spartacus revolt even though his triumph was stolen by Pompey. Maybe, thats why when he failed to rise constitutionally through military command he alternatively got involved in the indented massacre of the Senate. Contrary, Cicero achieved his results by word (Plutarch) without his involvement in the army as the pen is mightier than the sword. He was from Arpinium, a municipia, and went through the cursus honorum until he became a novus homo with his election as consul. Rhetoric was his tool for politics as he was prominent at the law courts and became famous through the Verres case and for putting down the catelinarian conspiracy. Upon crushing the conspiracy he received the title pater patriae that no one else, not even the most victorious generals had gained and a procession was organised for him, something that they did only for those who had established important military successes. Cicero is the ideal example that plebeians had to counteract the hostility of the nobles in order to achieve political power as it was easier for patricians to gain positions in politics since they ruled by right of birth and their advice was employed in conducting all business due to mos maiorum. In 63 BC, Cicero was the first man to attain the consulship in over 30 years following the advices of commentariolum petitionis supposedly written by his brother Quintus but surely by someone with full understanding of roman politics. It was important for him to cultivate valuable friendships by glad handling the voters and keeping himself constantly in public life in order to overcome the political newness of his name by his reputation as a speaker through campaign promises which appealed to as many voters as possible. Political power was guarantee for Caesar as his success depended on his intimidating, dynamic, opportunist and cunning character. Due to his ambitious and diplomatic nature he managed to come to the limelight and later or secure his dominations by proving his military genius as he aimed to conquer the world as Alexander the Great -his model- did. He used marriage as a political tool, followed the cursus honorum and established in his consulship the monarchy which he planned while only an aedile'(Cicero to Axius). Sulla had predicted his motives phrasing it as in this Caesar you will find many Mariuses. Ruthlessly he participated with Crassus to an intended conspiracy about the massacre of the senators and tried to convince the roman allies to revolt against the senate. Caesar cleverly -and as a Populares- gained the support of the people through his military victories, by passing an agrarian law and establishing bread and games exploiting Bibulus money. Even though he came from an old patrician family he was poor, thus he needed to rely on others. He used Lucceius money to increase his influence and became consul through bribery, corruption and clientelism exerted on voters. Caesar exceptionally good managed to outmanoeuvred his political opponents and establish a consulship of Julius and Caesar'(Suetonius, Divius Julius, 20). This reinforces the sources that suggest that apart from military success illegal ways were also required. It is no coincident that Rome is regarded as a timocracy as bribery and corruption were obvious (commit wrong for payment than do right for nothing-Macer speech) and necessary for political advancement (bribery excused for the sake of commonwealth) as well intermarriage and amicci, which included political alliance with other clans. Such an example of political alliance was the triumvirate formed to promote Caesars, Crassus and Pompeys mutual aims, swearing to oppose all public policies of which any one of them might disapprove (Suetonius, Divius Julius, 19) and smoothing Pompey and Crassus hostile relationship as all 3 of them rose to power through it. In essence it was aimed against the Optimates since they dominated the Senate, the true governor of Rome that one had to overthrow in order to gain absolute power. This had been an uneasy alliance based purely on interests and political convenience and once it outlived its usefulness it collapsed. Moreover the building block of ones political career was the patronage allowing the nobles to maintain their influence and control the elections. Patrons would advance and protect the interests of their clients and in return the clients voted according to their patrons decision in the assembly. It was subservient, nonetheless, this was one of the ways Rome maintained its empire, by controlling its provinces through personal relations and entourages.

Skin Bleaching in Jamica and Femine Beauty Essay -- essays research pa

According to leading dermatologists and author of the book "Acne in Black Women", Dr. Neil Persadsingh states bleaching is a process by which creams were used to kill the melanin in the skin. Melanin is the substance that gives the skin its pigmentation and protects the skin from the cancer-causing ultraviolet rays from the sun. The more melanin in the skin the darker the person. According to doctor Persadsingh most of the bleaching products contain large amounts of hydroquinone a substance which is very detrimental to ones health and includes side effects such has nausea, shortness of breath, convulsions, delirium, Damage to the skin-wrinkles, severe acne and marks which are irreversible after constant use. These products used to lighten the skin include creams and tablets, they are manufactured in Europe and North America, and are sold all over the world. Normally they are imported illegal into Jamaica. The perception of the average Jamaican woman who bleaches her skin is, the fairer you are, and the more likely you are to become successful socially, economically and romantically. As the woman mentioned in the star many are willing to take the chance of irreversible consequences to fit the status quo. The main question is what is the cause of this phenomenon in Jamaican society or on a worldwide scale among women of African decent. As many women of African descent all over the world are doing the same thing and similar things in the name of beauty and femininity, which if I may add is pre-described by white supremacy and western values. The situation of bleaching has a lot to do with African women’s socialization, their concept of feminine beauty, their faith in their s elf’s and their need to belong and to be... ... can say. I don’t have a problem being black but a don’t have a problem bleaching. Bleaching even though it as existed from slavery days was not so prevalent in the 1800s this is why men and women practiced mental bleaching has I call it. They bleach true the use marriage, they marry some body of a lighter skin or give birth to a child of lighter complexion. This was a form of upward mobility, a step closer to whiteness. This mate or offspring would change their status, their color and hence their life. The woman in the star is part of a great number of women in Jamaica and a across the world who are subjecting themselves to beauty rituals such as bleaching. This is done to keep a breast in a world of white supremacy. To neglect these rituals to these women are to fall behind and to be loss in a sea of just another ugly, black woman with no hope or future.

Public Speaking Essay

Before this course I was unaware of how significant non-verbal communication was to public speaking. According to Genera, â€Å"93 percent of message reception in public speaking comes from nonverbal communication† (Genera, 2010). Facial expressions and body language are what most people think of when discussing non-verbal communication. However, eye contact, lighting and gestures are also included. When I have to write a speech or speak in front of a group in the future there are many things that I will do differently.I have learned that are many steps that need to be followed in order to have a successful speech. Analyzing the audience, visual aids as well as peer and expert estimation are Just a few of the topics discussed In this course that I will carry with me In the future. I have always had trouble with the writing process. This course has given me great steps to Incorporate Into my writing process. Whether It Is a public speech, personal conversation, or a research pa per for another course, I have great tools in place to help me be successful.Going into this course I felt as though I had no strengths in regards to public speaking. After successfully completing this course my outlook has completely changed. I feel more confident in the writing process and being able to stand up in front of an audience. A few weaknesses that still need improvement are execution off speech as well as my nerves. I would like to be able to one day speak in front of an audience without any note cards. When I would do my weekly recordings I would have a billeted paper of the major topics I wanted to discuss to help trigger my memory.I feel that with more time to practice I wouldn't require any note cards. My nerves and anxiety levels are a different story. I am a very shy and quiet person and having to speak In front of any size audience gets my anxiety levels rising. I have never spoken in front of a large audience because of these feelings. The first few assignments that we had to record ourselves I felt really uncomfortable. As the weeks went by I started to slowly feel more comfortable. I have learned many new strategies to help me be more prepared so that I won't be so nervous.The article Effective Public Speaking: How to Overcome Nervousness stated that one way to help reduce the nervous feelings is to get experience. The author suggests volunteering as an announcer for other speakers will help a person get more comfortable in front of an audience which will help reduce the nervous feelings (Plum, 2009). Another tip found to be very helpful on the topic of nerves and Haynes was from Larry Tracey. He stated that the antidote to help overcome fear Is â€Å"Convert unknown to known. Exchanging the unknown Into known can easily be accomplished by doing lots of research and practice (Tracey, 2003). This course had me very anxious in the beginning. After only seven weeks I have absorbed so much Knowledge Tanat my anxiety levels nave reappear con siderably. I am stall a little apprehensive but nowhere near as bad as before. I know that will the information that I have learned as well as the tools I have gained I will be successful no matter the situation. I am more confident in my writing ability as well as public speaking, thanks to this public speaking course.

Public Relation Core Values Essay

Public Relations Society of America (PRSA) has extremely important core ethical values that include advocacy, honesty, expertise, independence, loyalty, and fairness. All of which will help further a public relations practitioner in their career. Every practitioner handles every job differently, in a way thats going to benefit both the company they are working for as well as the public. Honesty should be the most important core value for every practitioner. Not only should it be the most important core value in the work field, it should also be the most important core value in everyones life as well. On the other hand, practitioners tend to ignore their core values while working. One of the biggest values they tend to ignore or overlook is fairness. Mark Twain once said, â€Å"Honesty is the best policy; when there is money in it. This quote should be every public relations practitioner motto because being honest will always lead you to conducting better business with clients. Clients want honest individuals working for them because the company expects the practitioner to represent the company in a way thats going to gain the publics trust. When the public has your trust, they are going to shop at your company rather than one who puts out false advertisement and has a poor look in the publics eyes. Not only does the quotes speak for itself, but honesty is simply the best way to conduct business. Some practitioners try their hardest to provide equally fair service to every client. Fairness is a core value that all practitioners respect but is hard to do at times. When dealing with clients, employers, peers,vendors, competitors, and most important the public, its hard to keep everyone happy. Lets say a practitioner is dealing directly with a company for the release of a new product. The company producing the item may not want competitors knowing about it so they can keep the technological edge on its competitors but also at the same time they want the public to hear about what’s new. Since they manage what information the public hears, its essential what they say. No matter what they say or don’t say, someones always going to want more. With that being said, someone’s not going to be happy. Life in general isn’t always fair, so when faced with a situation that can cause grey areas with others, do what you ethically think is the right thing.

Steps to Effective Lesson Planning for Grades 7â€12

Steps to Effective Lesson Planning for Grades 7–12 Writing lesson plans ensures that you are addressing the requirements of the curriculum, effectively planning teaching time, and using the best strategies to address student needs.  Ã‚  Your school district may already have a template, or you can use a general lesson plan template as you work through creating your lesson plans. Before Writing the Plan Begin with the end in mind. Ask the following questions: What do you want the students to learn from this lesson?What state or national standards are you meeting?What does the curriculum from your state or your district require?What are the needs of your students in meeting the requirements of the curriculum? Once youve determined this, write a quick description and list out your objectives for the assignment. Ensure that you will provide extra support to students who do not have the skills to meet the objective. Keep a vocabulary list that uses academic vocabulary words  that you can access as you write out your lesson plan procedure. Additionally, decide content vocabulary students will need as well. This will help you remember terms that you need to make sure the students understand as they work through the lesson. Create a materials list and add to this as you write your procedure so that you know exactly what you will need including audiovisual equipment, the number of copies youll need, other required materials, and even the page numbers from books you plan to cover. Creating the Lesson Plan Determine if the lesson is new learning or a review. Decide how you will begin the lesson. For example, decide whether to use a simple oral explanation for the lesson or a pre-activity to determine what students know. Decide the method(s) you will use to teach the content of your lesson. For example, does it lend itself to independent reading, lecture, or whole group discussion? Will you target instruction for certain students by grouping? Sometimes it is best to use a combination of these methods, varying teaching techniques: beginning with a few minutes of lecture- such as five minutes- followed by an activity in which students apply what you taught or a short whole-group discussion to ensure that the students understand what you have taught them. Decide  how you will have the students practice the skill/information you just taught them. For example, if you have taught them about the use of a map in a particular country or town, envision how you will have them practice this information to truly gain an understanding of the material. You might have them complete independent practice, use a whole-group simulation, or allow students to work cooperatively on a project. The key is to get students to practice the information you have presented. Once you determine how students will practice the skills that you taught them, decide how you will know that they understood what was taught. This could be a simple show of hands or something more formal as a 3-2-1 exit slip. Sometimes a game activity can be an effective way to review, or if the technology is available, a kahoot! quiz. Review the draft lesson plan to determine any accommodations you need to make for your class including accommodations for English-language learners and special education students. Once you have completed your lesson plan, include  any details such as  homework assignments. Make any copies of handouts needed and gather materials for the lesson. Tips and Hints Always start with the final assessment, showing that students understand the material you have presented. Knowing the assessments will leave you  better able to focus the lesson on what is essential. Additionally: Refer regularly to curriculum documents and pacing guides.Try not to rely solely on your textbook for lessons, but do ensure that you evaluate any other source you might use like other books, other teachers, written resources, and internet web pages.Some school districts require standards to be listed on the lesson plans while others do not. Make sure that you check with your school district. Always overplan: It is much easier to cut things out of a plan or continue it the next day than fill 15 or 20 extra minutes. If possible, connect homework to real life. This will help reinforce what the students should be learning.

Dec. of indep. essays

Dec. of indep. essays The Declaration of Independence, written by Thomas Jefferson, left both a significant and bold impact on the history of this world. In truth, its writing was for the sole purpose of stating the reasons for a need for independence from the British Empire and listing the grievances for which drove them. However, the ring from this bell echoed on into history to influence such documents as the French Declaration of the Rights of Man and many other revolutionary based documents. Many of the old ideas found in the Declaration of Independence surround the general idea of self-government and popular sovereignty. Thomas Jefferson expressed the belief in and need for the colonies to be able to pass their own laws and be tried by their juries. He also recognized the need for taxation, but for taxation with representation. Above all these, Thomas Jefferson stressed the need for the people to be able to represent themselves in a representative government. This brought about the introduction and foundation to a new form a government, a government in which power flowed from the people, not a monarch. This new form of government, first introduced by Thomas Paine, would become known as a democratic republic. This idea of Republicanism was a new and radical idea that laid its foundation in the Declaration of Independence. One specific line of the Declaration of Independence has taken on a drastically different meaning from its original and historic context. This would be the line that reads, All men are created equal; that they are endowed by their Creator with certain unalienable rights. At the time of its writing, men consisted of only white males that owned property. Now, as everyone knows, events have changed social history and in the same token have changed the context of this statement. Men now refers to all people. This includes all male and females of all ethnicities...

Subordination with Adjective Clauses

Subordination with Adjective Clauses In English grammar,  coordination is a useful way of connecting ideas that are roughly equal in importance. But often we need to show that one idea in a sentence is more important than another. On these occasions, we use subordination to indicate that one part of a sentence is secondary (or subordinate) to another part. One common form of subordination is the adjective clause  (also called a relative clause)a word group that modifies a noun. Lets look at ways to create and punctuate adjective clauses. Creating Adjective Clauses Consider how the following two sentences might be combined: My father is a superstitious man.He always sets his unicorn traps at night. One option is to coordinate the two sentences: My father is a superstitious man, and he always sets his unicorn traps at night. When sentences are coordinated in this way, each main clause is given equal emphasis. But what if we want to place greater emphasis on one statement than on another? We then have the option of reducing the less important statement to an adjective clause. For example, to emphasize that father sets his unicorn traps at night, we can turn the first main clause into an adjective clause: My father, who is a superstitious man, always sets his unicorn traps at night. As shown here, the adjective clause does the job of an adjective and follows the noun that it modifiesfather. Like a main clause, an adjective clause contains a subject (in this case, who) and a verb (is). But unlike a main clause an adjective clause cant stand alone: it has to follow a noun in a main clause. For this reason, an adjective clause is considered to be subordinate to the main clause. For practice in creating adjective clauses, try some exercises in Sentence Building With Adjective Clauses.   Identifying Adjective Clauses The most common adjective clauses begin with one of these relative pronouns: who, which, and that. All three pronouns refer to a noun, but who refers only to people and which refers only to things. That may refer to either people or things. The following sentences show how these pronouns are used to begin adjective clauses: Mr. Clean, who hates rock music, smashed my electric guitar.Mr. Clean smashed my electric guitar, which had been a gift from Vera.Mr. Clean smashed the electric guitar that Vera had given me. In the first sentence, the relative pronoun who refers to Mr. Clean, the subject of the main clause. In the second and third sentences, the relative pronouns which and that refer to guitar, the object of the main clause. Punctuating Adjective Clauses These three guidelines will help you decide when to set off an adjective clause with commas: Adjective clauses beginning with that are never set off from the main clause with commas. Food that has turned green in the refrigerator should be thrown away.Adjective clauses beginning with who or which should not be set off with commas if omitting the clause would change the basic meaning of the sentence. Students who turn green should be sent to the infirmary. Because we dont mean that all students should be sent to the infirmary, the adjective clause is essential to the meaning of the sentence. For this reason, we dont set off the adjective clause with commas.Adjective clauses beginning with who or which should be set off with commas if omitting the clause would not change the basic meaning of the sentence. Last weeks pudding, which has turned green in the refrigerator, should be thrown away. Here the which clause provides added, but not essential, information, and so we set it off from the rest of the sentence with commas. Now, if youre ready for a short punctuation exercise, see  Practice in Punctuating Adjective Clauses.

Critics of the World Bank Case Study Example | Topics and Well Written Essays - 2250 words

Critics of the World Bank - Case Study Example Still there remain a lot of issues that point out at the loopholes. Though the World Bank in known for its achievements over the past few decades, it has been subject to various criticisms over the years for its policies, functions and activities. The World Bank is attack from all sides by critics on grounds that it is not efficient, not accountable or responsible, not democratic or legitimate, and most importantly that the World Bank is not relevant in a global economy which is presently subjugated by private capital, production and ideas. This paper focuses on the critics faced by the World Bank. Ever since its establishment, it has been subject to various criticisms. At this stage it will be useful to give a brief overview of how the world bank functions and what are the divisions of World Bank. The World Bank is the largest public development institution in the world. The World Bank lends about US$ 25 billion each year to developing countries or various developmental activities with the main purpose of reducing poverty. The main goals of the World Bank, as outlined in Article One of its Articles of Agreement, are: "to assist in the reconstruction and development of territories of members by facilitating the investment of capital for productive purposes" and "to promote the long-range balanced growth of international trade and the maintenance of equilibrium in balances of payments by encouraging international investment ... thereby assisting in raising the productivity, the standard of living and conditions of labour in their territories" (Bretton Woods Project, 2005a). The World Bank is a group of five closely associated international organizations responsible for providing finance and advice to countries for the purposes of economic development and eliminating poverty. Its five agencies are: International Bank for Reconstruction and Development (IBRD); International Finance Corporation (IFC); International Development Association (IDA); Multilateral Investment Guarantee Agency (MIGA); and International Centre for Settlement of Investment Disputes (ICSID). The World Bank's activities are particularly focused on economically backward developing countries. Each of these organizations has their own aims and objectives. The International Bank for Reconstruction and Development (IBRD) aims to reduce poverty in middle-income and creditworthy poorer countries by promoting sustainable development through loans, guarantees, risk management products, and analytical and advisory services. The IBRD and IDA provide loans at preferential rates to member countrie s, as well as grants to the poorest countries for developmental activities. The main activities of the IFC and MIGA include investment in the private sector and capitalizing insurance respectively (Wikipedia, 2007). In the recent years criticism of the World Bank and the IMF on various issues has been a cause of concern to the Bank. These criticism in general centre on the fear about the approaches adopted by the World Bank and the IMF in defining their policies. Especially the socioeconomic impact these policies have on the population of countries who benefit themselves of financial assistance from these two institutions. To be more specific it can be said

REFER TO OTHER INSTRUCTIONS FOR PROBLEM QUESTION WHICH NEEDS TO BE Essay

REFER TO OTHER INSTRUCTIONS FOR PROBLEM QUESTION WHICH NEEDS TO BE ANSWERED CONCERNING EU LAW-Principles of Direct Effect, Indirect Effect, State Liability and - Essay Example Van Gend, European Community regulations can and must be tried before national courts and therefore Eastern Interiors can bring action on refusal of license in UK courts. However since the UK Government in Tachographics has left the matter of implementation of EU regulations to individuals without any State intervention, it is not likely to interfere unless Eastern Interiors can demonstrate a discriminatory bias in the decision of the European Commission to refuse its license. The other Company does not have any grounds for appeal, since it does not even have a reply from the Commission. Action can be bought against EU regulations by a Member State by going in appeal to the ECJ, which is the only authority that can possibly over rule the decisions of the Commission. However in this instance, since only two companies are affected by the refusal/denial of license, it is unlikely that any appeal will be entertained by UK Courts. Through the concept of direct effect, member states are bo und to apply EU regulations in their entirety, and they cannot be implemented piece meal (See case 128/78 Commission v UK (1979) ECR 419). In the event of non compliance with the EU regulation, the UK may have to change its laws to accommodate EU Law (See the case of C-246/89R Commission v UK (1989). However this case concerns the refusal of licenses, for which restrictions on availability have already been specified, and since the regulation will be implemented in its entirety, the restriction on licenses and the right to refuse or deny a license as laid out in the Regulation, will have primary and predominant effect in the UK and individuals such as Eastern Interiors will have to accept and adhere to the terms of the Regulation. EU regulations are in general very detailed and unless any specific remedies are available to individuals under the terms of the regulation, it is unlikely that eastern Interiors or the other company can successfully seek remedy under EU law. In the case

Social Media Plan Essay Example | Topics and Well Written Essays - 1750 words

Social Media Plan - Essay Example This essay stresses that various market factors have shaped the summer occupancy numbers. Initially, what drove the summer business was the international bus tours, this formed bout 62 percent of the summer offseason business. The increasing value of the Canadian dollar, forest fires in 2003, global recession and changes in the bus tour operator policy of 2007, seriously eroded the international market of the resort. Since the summer of 2008, the tour bus business dropped sharply. Consequently, the summer room rates shot down to the same levels as they were in the 1990’s.  This paper discusses that as much as it is not necessary to compare Sun Peaks to other mountain resorts since their economies are more diverse, it is worth noting that Sun Peaks are competing for the same regional consumer market. With such competition, new efficient ways have to be designed to come up with a marketing strategy that will deliver, and, for this reason, the social media offers that platform. Sun Peaks faces stiff competition from other regional resort municipalities such as Whistler not only for the regional consumer market but also for the international consumer market.  The target market is both regional and international in nature, thus when it comes to the consideration of demographics, and then it is the entire world that is considered especially those who fancy Canada as tourist destination resort.

Lean in Nissan UK Assignment Example | Topics and Well Written Essays - 1000 words

Lean in Nissan UK - Assignment Example 201). In order to obtain maximum benefits of the market and the target audience, it is ideal for companies in this industry to focus of exploitation of the global market with the aim of increasing the total revenues and profit levels at the end of the financial year (Meredith, 2012, p12). Performance is determined by market share or coverage in that organizations that have significant market share possess higher chances of addressing the needs and preferences of their targeted audiences across the globe. The industry also focuses on meeting of standards and quality determinants in relation to performance of the company (Medinilla, 2012, p17). Qingdao Haier faces stiff competition from four vital companies within the Motor vehicle industry across the globe. These four crucial competitors within the appliances industry include Ford Motor Company (United States), Benz and Toyota (China). These organizations thrive on extensive market coverage or share thus a reflection of large consumer base. The organizations also thrive in their approaches of invading global market with the aim of maximizing benefits of opportunities and options available at their disposal. These mentioned organizations enjoy dominance within the industry because of practicing of diversity in relation to their products thus the ability to segment their markets (Kanji, 1995, p66). Segmentation of the market depends on the geographical locations, age, economic status, and climatic conditions. The weaknesses of the company rest on their inability to exploit difficult opportunities prior to the exploration of easy options in the global market (Murch, 2004, p34). Buyers in the in company purchase their goods through different methods. One of the common methods of procurement within the company is through order and delivery approach. This approach requires the buyer to evaluate the need and quality of the Vehicle and then place an order with the Nissan Company within the Motor vehicle industry. The ne xt approach is to purchase its products through sub-branches. This entails visiting of stores to procure the needed product with reference to the financial status of the buyer and the need for the Motor (Cooke, 2010, p22). The market in which The Nissan Company is operating in has the ability to fulfill the demands of segmentation. From the perspective of the organization, it is ideal to practice diversity in the presentation of goods and services to the market or targeted audiences (Panneerselvam & Senthilkumar, 2010, p66). Despite the essence of diversity facing criticism in UK, the organization has the ability to segment the market. This is through practicing what consumers view as specialization in the operation market. In illustrations of the segmentation of the market, the organization participates in the provision of numerous Motor vehicle services such as spare parts (Goodpasture, 2010, p34). The organization has the ability to meet the demands of consumers in relation to th e segmentations in the market. This is essential towards quantification of the market segments in valuation of the revenue levels at the end of the financial year. Quantification of the market segments is evident in the motor vehicle industry that constituted 70 percent of the total revenue of the organization of about $ 12.1 billion in 2004. (Littek & Charles, 1995, p56) One of the requirements for success in the Company is the ability to control the market through large market share. This ensures that the organization

In Support of the Death Penalty Term Paper Example | Topics and Well Written Essays - 3750 words

In Support of the Death Penalty - Term Paper Example ing the debate at the international level on whether a country should have capital punishment fall into three broad categories, the morality of the death penalty, the inhuman nature of the death penalty, and the issue of the fairness of the judicial process. Many view the debate, which has left the world evenly divided on the issue, as a waste of effort unlikely to change strongly held views. However, with a closer examination of the opinions of elites in various countries and their influence on policy, one cant help but conclude that the weight of the arguments against capital punishment are dramatically shifting the momentum towards having governments around the world abolish or severely limit the use of the death penalty. The death penalty is validating due to one of the most important traditional thoughts which is retribution. â€Å"An eye for an eye† can express the unacceptable anger of victim’s family towards the homicides. The reason why a certain group of people believe that tooth for tooth because of the differentiate culture and values. The most populous country in the world, China, executes numerous people the past of thousands year just derived from an execution can brought closure to the trial for the victims family. As a matter of fact, there were 3400 people received the capital sentence in 2005 which was 90 percent of the total number of sentenced people globally. Importantly, however, the death penalty is much economical than its closest alternative -- life imprisonment with no parole. It is hard to set money aside for governments by using long term of sentence for prisoners who will spend the rest of their lives in jail. For this, the reason is that a great punishment will occupy 1.3 million dollars per case which is less than half as a thirty-year sentence. The death penalty should continue because it does not discriminate against the poor. Supporters argue that there is no excuse for inhuman behavior; society has no choice but to protect

Policy Essay Example | Topics and Well Written Essays - 250 words - 8

Policy - Essay Example I believe that I can cause change since my contribution to the greater cause might influence other people to join and fight for the cause. Through activism, an individual will feel empowered to contribute in doing something to change the situation for the better, which is likely to lead to the realization of some of the changes needed. The citizenry, media, as well as nurses are responsible for advocacy, lobbying, and activism since they are in a position to explore some of the best ways that can shape policies that target them. For the citizens that require improved health care, they can be able to lobby for their cause through a number of channels that might be inclusive of representations to the policy makers or through political figures (Ensign, 2012). This might also be the case for the nurses. Nurses should be involved in politics for a number of reasons. Some of the reasons include the fact that nurses have the knowledge of advocacy at the level of the individual patient, and for this reason, they are in a better position to defend the image of their patients (Dolliinger, 2013). On the other hand, since nurses work within the socio-political sphere of health, they aware of public policies that affect the health sector, which indicates that they are in a good position to advocate for the implementation of good policy provisions (Ensign,

In Support of the Death Penalty Term Paper Example | Topics and Well Written Essays - 3750 words

In Support of the Death Penalty - Term Paper Example ing the debate at the international level on whether a country should have capital punishment fall into three broad categories, the morality of the death penalty, the inhuman nature of the death penalty, and the issue of the fairness of the judicial process. Many view the debate, which has left the world evenly divided on the issue, as a waste of effort unlikely to change strongly held views. However, with a closer examination of the opinions of elites in various countries and their influence on policy, one cant help but conclude that the weight of the arguments against capital punishment are dramatically shifting the momentum towards having governments around the world abolish or severely limit the use of the death penalty. The death penalty is validating due to one of the most important traditional thoughts which is retribution. â€Å"An eye for an eye† can express the unacceptable anger of victim’s family towards the homicides. The reason why a certain group of people believe that tooth for tooth because of the differentiate culture and values. The most populous country in the world, China, executes numerous people the past of thousands year just derived from an execution can brought closure to the trial for the victims family. As a matter of fact, there were 3400 people received the capital sentence in 2005 which was 90 percent of the total number of sentenced people globally. Importantly, however, the death penalty is much economical than its closest alternative -- life imprisonment with no parole. It is hard to set money aside for governments by using long term of sentence for prisoners who will spend the rest of their lives in jail. For this, the reason is that a great punishment will occupy 1.3 million dollars per case which is less than half as a thirty-year sentence. The death penalty should continue because it does not discriminate against the poor. Supporters argue that there is no excuse for inhuman behavior; society has no choice but to protect

The Most Recent Reforms to the Child Maintenance System are Good News Essay

The Most Recent Reforms to the Child Maintenance System are Good News for Fathers but not Mothers - Essay Example 100 to be paid by the applicant. A total application charge for parents on benefits in the range of ?50 with ?20 of this paid upfront and the remainder paid in installments. The installments for the application only become payable where maintenance is in payment. Therefore a parent on benefit who applies will never pay more than the upfront charge if no maintenance is received from the application. A charge of ?20-25 for the calculation only service to be paid by the applicant. A collection surcharge (on top of maintenance to be paid) of between 15% and 20% to be paid by the non-resident parent. A collection deduction charge (retained from maintenance collected for the parent with care) of between 7% and 12%. A charge on the non-resident parent when enforcement measures (e.g. an order of sale for property) need to be used because of non-compliance. An application charge for the calculation only service.7 This reform is criticized by many because its impact is to be primarily on mothe rs,8 In most of the cases, it would be the women who apply for a maintenance as they would be the care-giving parent.9 1011It is so because â€Å"fathers on the whole do not negotiate full-time work with daily responsibility for child care, especially very young children, either during or after marriage.†12 A study by Atkinson and Mckay concluded that non-resident parents had no wish to share parental responsibility.13 The DWP Equality Impact Assessment for the Green Paper has observed â€Å"that 95% of parents with care are women, and a similar proportion of non-resident parents are men...†14 It is officially calculated,†the full cost of an application is likely to be around ?200. 15 The women in Britain mostly work in â€Å"part-time, low paid, (and) insecure jobs...†16 17 The single mothers have to schedule their working hours so as to undertake child care also.18 19 Mostly, this is why â€Å" women poverty begins with divorce...†20 The new refor ms are sure to put more financial burden on such women, who are already under-privileged. Here, it is important also to note that there is a proven connection â€Å"between poverty and single parenthood.†21 Power equations and maintenance Under the new provisions, if both the parents agree upon a maintenance amount under family agreement, they need not go to the government service provider.22 The power to take such a decision rests equally with the â€Å"parent with care† and the â€Å"non-resident parent.†23 If a non-resident parent decides to â€Å"pay by maintenance direct†, that is, not through government agency, then he/she can do so.24 The non-resident parent most often being the father, this might be a convenient decision for him, as he could avoid government action on non-payment. A Relationship Separation and Child Support Study carried out by a group of researchers showed that it was mainly the non-resident pa

Political philosophy Essay Example for Free

Political philosophy Essay Locke was born in the village of Wrington, Somerset, on August 29, 1632. He was educated at the University of Oxford and lectured on Greek, rhetoric, and moral philosophy at Oxford from 1661 to 1664. In 1667 Locke began his association with the English statesman Anthony Ashley Cooper, 1st earl of Shaftesbury, to whom Locke was friend, adviser, and physician. Shaftesbury secured for Locke a series of minor government appointments. In 1669, in one of his official capacities, In 1675, after the liberal Shaftesbury lost is power, Locke went to France. In 1679 he returned to England, but in view of his opposition to the Roman Catholicism favored by the English monarchy at that time, he soon found it expedient to return to France. From 1683 to 1688 he lived in Holland, and following the so-called Glorious Revolution of 1688 and the restoration of Protestantism to favor, Locke returned once more to England. The new king, William III, appointed Locke to the Board of Trade in 1696, a position from which he resigned because of ill health in 1700. He died in Oates on October 28, 1704. Empiricism Lockes empiricism emphasizes the importance of the experience of the senses in pursuit of knowledge rather than speculation or reasoning. The empiricist doctrine was first developed by the English philosopher sir Francis Bacon early in the 17th century, but Locke organized his ideas in an article in 1690 called Essay Concerning Human Understanding. He regarded the mind of a person at birth as a tabula rasa, a blank slate upon which experience brings knowledge, and did not believe in intuition or theories of instinct. Locke also held that all persons are born good, independent, and equal. Political Theories In his work Two Treatises of Government, written in 1690, John Locke attacked the theory of divine right of kings and the nature of the state. He also believed in religious freedom and in the separation of church and state. In Two Treatises of Government he argued that the power did and should not exist within the state but within the people. He continued to say that the state is supreme, but only if it is bound by what he called natural law. NATURAL LAW: Locke was not the first theorist to come up with natural law, in fact the idea was originated by ancient Greeks. Similar to Greeks, Locke argued that humans (in the state of nature) are free and equal. He stated that when humans enter society they surrender only the rights that are necessary for their security and for the common good. He believed that each individual has fundamental rights drawn from what is called the natural law. Many of Lockes political ideas, such as natural rights, property rights, the duty of the government to protect those rights, and the rule of the majority, were later incorporated in the U. S. Constitution. Also, his natural-rights theory provided a philosophical basis for both the American and French revolutions. Locke further preached that revolution was not only a right but often an obligation. Locke also advocated a system of checks and balances in government. This idea meant to comprise three branches, of which the legislative is more powerful than the executive or the judicial. Lockes influence in modern philosophy has been profound and, with his application of empirical analysis to ethics, politics, and religion, he remains one of the most important and controversial philosophers of all time. Among his other works are Some Thoughts Concerning Education (1693) and The Reasonableness of Christianity (1695).

Codes :: essays research papers

CALIFORNIA CODES HEALTH AND SAFETY CODE 13113.8. (a) On and after January 1, 1986, every single-family dwelling and factory-built housing, as defined in Section 19971, which is sold shall have an operable smoke detector. The detector shall be approved and listed by the State Fire Marshal and installed in accordance with the State Fire Marshal's regulations. Unless prohibited by local rules, regulations, or ordinances, a battery-operated smoke detector shall be deemed to satisfy the requirements of this section. (b) On and after January 1, 1986, the transferor of any real property containing a single-family dwelling, as described in subdivision (a), whether the transfer is made by sale, exchange, or real property sales contract, as defined in Section 2985 of the Civil Code, shall deliver to the transferee a written statement indicating that the transferor is in compliance with this section. The disclosure statement shall be either included in the receipt for deposit in a real estate transaction, an addendum attached thereto , or a separate document. (c) The transferor shall deliver the statement referred to in subdivision (b) as soon as practicable before the transfer of title in the case of a sale or exchange, or prior to execution of the contract where the transfer is by a real property sales contract, as defined in Section 2985. For purposes of this subdivision, "delivery" means delivery in person or by mail to the transferee or transferor, or to any person authorized to act for him or her in the transaction, or to additional transferees who have requested delivery from the transferor in writing. Delivery to the spouse of a transferee or transferor shall be deemed delivery to a transferee or transferor, unless the contract states otherwise. (d) This section does not apply to any of the following: (1) Transfers which are required to be preceded by the furnishing to a prospective transferee of a copy of a public report pursuant to Section 11018.1 of the Business and Professions Code. (2) Tra nsfers pursuant to court order, including, but not limited to, transfers ordered by a probate court in the administration of an estate, transfers pursuant to a writ of execution, transfers by a trustee in bankruptcy, transfers by eminent domain, or transfers resulting from a decree for specific performance. (3) Transfers to a mortgagee by a mortgagor in default, transfers to a beneficiary of a deed of trust by a

Investigating Osmosis in Potato Cells :: Papers

Investigating Osmosis in Potato Cells Planning: Aim:- To investigate the effect of different concentrations of sucrose solution, on potato cells Osmosis:- Osmosis is the passage of high water concentration through a semi-permeable membrane to a region of low water concentration, i.e. the passage of water. Explanation of osmosis For osmosis to occur there must be; semi-permeable membranes are very thin layers of material (cell membranes are semi-permeable) which allow some things to pass through them but prevent other things from passing through. Cell membranes will allow small molecules like Oxygen, water, Carbon Dioxide, etc. to pass through. Cell membranes will not allow larger molecules like Sucrose, etc. to pass through. Regions of high concentrated water are either a very dilute solution of something like sucrose or pure water. In each case there is a lot of water, there is a high concentration of water. Regions of low concentrated water are a concentrated solution of something like sucrose. In this case there is much less water. If the solution surrounding the cell has a higher water concentration than the cell, the cell will gain water by osmosis. Water molecules are free to pass across the cell membrane in both directions, but more water will come into the cell than will leave. The cell is likely to swell up and become 'turgid'. If the solution is exactly the same water concentration as the cell there will be no movement of water across the cell membrane. Water crosses the cell membrane in both directions, but the amount going in is the same as the amount going out. The cell will stay the same size. If the solution has a lower concentration of water than the cell the cell will lose water by osmosis. Again, water crosses the cell membrane in both directions, but this time more water leaves the cell than enters it. Therefore the cell will shrink and become 'flaccid' Potato plant cells:- Plant cells always have a strong cell wall covering them.

Cupcake Business

I conducted extensive market research and I have considered this project, because I found in my survey that having a cup cake shop is a lucrative business. The shop will specialise only in cupcakes. I have my own unique recipes. This is one of the things which is my strength. Not many people have their own unique recipes. To enable my business to prosper I have the notion of implementing special offers, which introduces the business to the customer. I am lucky enough to have found a good chef which works alongside me to create new flavours. The decisions about the recipes are made by me and the chef, but I have the final word. The structure of the business will be as a Sole Trader. This is the fastest and easiest way of setting up a new business. This type of structure could be danger, because I am responsible with my property.LocationFinding right location is a main key to maintaining a successful business. The ideal location is the centre of town. There are a lot of people passing by. The research I have done shows me that, there aren`t any similar shops within a radius of 10 miles. Opposite the shop is the town`s main bus station, where people can have cupcakes while they are waiting for the bus. My research shows, that there is Primary school and Secondary school right behind the shop. The parents which collect their children pass by the shop. They can also take a good look at what we are offering by looking at the big window display. The smell of freshly made cupcakes will be one of the things, which the children can catch early in the morning.FinanceTo start up the cupcake business you will need approximately  £40,000. I have  £10,000 capital, but I will need a loan from the bank for the additional  £30,000. The research I have done and the special advice I have been given says, that I am not entitled to get a personal loan more than  £20,000. But because of the structure of my business as a sole trader I have an option of getting the full amount of  £30,000. I have a good tailored business plan which has enabled me to obtain the business loan I need. I will be responsible with my own property and this will secure the loan. The loan which will suit me is with a fixed interest rate and equal monthly instalments.Internal informationAll organisations generate a substantial amount of information relating to their operation. This internal information is vital to the successful management of the organisation. The information may be available from a number of sources within the organisation, for example: Marketing and sales information on performance, revenues, markets shares, distribution channels. Sales figures and sales research are very reliable sources of information, because the consumer tells you what they want. Production and operational information on assets, quality, standards.This information will help me to reinvent products to help them sell better. Financial information all on profits, costs, margins, cash, flows, i nvestments. The information about the profits will show me in what direction my business is going in and where I can improve my financial position. Internal documentation such as order forms, invoices, credit notes, procedural manuals. The internal documents are important part of doing an audit. The results of doing an audit also relates to finances.External informationAn external source of information is concerned with what is happening beyond the boundaries of the organisation. This covers any documentation relating to a subject area produced as a summary or detailed report by an agency external to an organisation. Such information may be obtainable from government agencies or private information providers. Examples might include: Telephone directories – this could be used to check for existing companies that are similar. Judgments on court cases – helps to prevent a mistakes made by someone else.Legislation – Food Hygiene Certificate, Health and Safety Certif icate, Fire Safety Certificate. Professional publications – helps to find the right way of running a successful business. Financial services – banks, accountants, solicitors, lawyers. The internet – in today`s days the people use internet most of the time. Social media sites are very popular and are also used as a place where you can advertise your business and generate customers.SummaryMy business would run at a profit if I attract my customers with special offers. This will include discounts for kids and elderly. Regular customers will also be entitled to get a discount for their loyalty. There will be various levels of discounts for corporate clients, depending on how much they order. Low prices and good quality will help me to generate a lot of customers. One of the foundations for starting up a new business is my unique recipes. They are designed by me, but the chef who is going to work with me helps me to prepare them. The recipes are a combination of unus ual flavours and designs.This will also help me to attract new customers. The environment which I provide to the customers must be nice, clean and friendly. When people are in my cupcakes shop, I want them to feel relaxed and comfortable. The staff that I employ will be trained in customer service. They will be polite and respectful. Often team-building is helpful for developing a good relationship between the staff. They also can come up with new ideas, which can be discussed and put into action. I have a good location which is near a bus station, schools and few office buildings. The research I have done shows me that throughout the day nearly 3000 people passing by the shop. The location is ideal for this type of business. To improve my business in future I will make plans for expansion following the above steps. Opening a chain is a good improvement.

International Organisational Behaviour

Introduction This assignment will analyse the organisation behaviour of two mining companies: WMC Resources and BHP Billiton. It will discuss issues such as: motivating in the short term, resistance to change, internal and external forces that favour change, characteristics of an effective team, factors of team effectiveness, and how to use punishment strategies successfully. Summary Clear understanding of the relationship between performance and outcomes – e. g. he rules of the reward ‘game’ Trust in the people who will take the decisions on who gets what outcome (BHP) Transparency of the process that decides who gets what outcome The people who will make the decisions (BHP) have stated â€Å"we continue to grow and expand our business quite significantly, and that always requires first-class people† So this again should be used to motivate the employees into realising that, good performance leads to your desired outcome (keeping their job). Evidence to justify this is the following example; there are three sales representatives who are candidates for promotion to one sales manager’s job. Bill has had a very good sales year and always gets good performance evaluations. However, he isn’t sure that he wants the job because it involves a great deal of travel, long working hours, and much stress and pressure. Paul wants the job badly but doesn’t think he had much chance of getting it. He has had a terrible sales year and gets only mediocre performance evaluations from his present boss. Susan wants the job as much as Paul, and she thinks that she has a pretty good shot at it. Her sales have improved significantly this past year, and her evaluations are the best in the company. Expectancy theory would predict that Bill and Paul are not very motivated to seek the promotion. Bill doesn’t really want it, and Paul doesn’t think he has much of a chance of getting it. Susan, however, is very motivated to seek the promotion because she wants it and thinks that she can get it. (Pride, 2009) b) There are three reasons the WMC employees are resistant to change; Fear of the unknown, need for security, and not feeling the need to change. Employees resist change because they have to learn something new. In many cases there is not a disagreement with the benefits of the new process, but rather a fear of the unknown future and about their ability to adapt to it. De Jager (2001, p. 24) argues, ‘Most people are reluctant to leave the familiar behind. We are all suspicious about the unfamiliar; we are naturally concerned about how we will get from the old to the new, especially if it involves learning something new and risking failure†. The WMC employees are facing this problem right now with the takeover that is about to go through. The employees are unsure about the future of the company and won’t know whether BHP will change things such as: daily duties, company protocol/processes, and even add new tasks. To help minimize resistance to change, the manager should try to offer information to the employees about what might change in the future. This will remove the element of the unknown and help them to deal with the changes early on. Also they should try to encourage staff and make them believe that they have the ability to adjust, therefore removing the anxiety of the takeover. If employees don’t see the need to change, they may become very stubborn and difficult to work with. Sometimes when there is a change in the workplace, employees don’t agree with it and feel they are doing jobs well enough and the organisation is running smoothly already. Even if this is true, there is always room for improvement and this should be expressed to the employees. WMC has a great opportunity to become involved in a bigger corporation and with some employees having a chance to keep their jobs, it should be highlighted to them that perhaps this will lead to a pay rise or even promotion. To minimize the resistance they should: provide support to the staff by actively listening to the problems and complaints they have, provide training to help the staff blend in with the new way of doing things, and help to overcome the performance pressures. Maybe then, the WMC employees will see that this change will lead to an improvement of the company and work efficiently and peacefully once again. c) Organizational change can be caused by external forces and internal forces. External forces commence outside of the organization and not only do they affect a company, but they also cause global affects. There are three components that play a crucial role in change of an organization from an external forces view. These three key factors allow a company to undergo change and reconstruct its organization to improve its production and services. Economic factors greatly affect WMC. This includes the nature and direction of the national economy in which a company does business. For international entities, it includes the global economy. We know that consumption is affected by the wealth of the population, and business people must plan accordingly. Some major considerations include the availability of credit and the amount of disposable income in a given market. Both inflation and interest rates and a given country's GDP are other economic factors that can help or hinder a company’s marketing efforts. The current economy has left smaller companies vulnerable to bankruptcy. Merging with a larger company like BHP will allow WMC to compete effectively in the world market. Internal forces for change come from inside the organization. These forces may be subtle, such as low morale, or can manifest in outward signs, such as low productivity and conflict. Internal forces for change come from both human resource problems and managerial behaviour/decisions. Human Resource Problems is a major internal force for change. These problems stem from employee perceptions about how they are treated at work and the match between individual and organization needs. Dissatisfaction comes from an underlying employee problem that should be addressed. Unusual or high levels of absenteeism and turnover also represent forces for change. WMC might respond to these problems by reducing employees' role conflict, overload, and ambiguity, and by removing the different stressors. Prospects for positive change stem from employee participation and suggestions. Managerial Behaviour/Decisions are an essential reason for organisational change. Excessive interpersonal conflict between managers and their subordinates is a sign that change is needed. Both the manager and the employee may need interpersonal skills training, or the two individuals may simply need to be separated. For example, one of the parties might be transferred to a new department. Inappropriate leader behaviours such as inadequate direction or support may result in human resource problems requiring change. Leadership training is one potential solution for this problem. Inequitable reward systems are additional forces for change. Clear Purpose – The vision, mission, goal or task of the team must be defined and accepted by everyone. In the case of BHP-WMC, there will be many changes when the two merge, so all the staff will have to be notified of the new action plan. This will make the team focused on the goal. Informality – A good team should be informal, comfortable and relaxed. There shouldn’t be any obvious tensions or signs of boredom. This may be tough for BHP-WMC because of the merger, there may be some resentment towards the other company’s staff for having to merge with them. Also cliques will have formed which may cause some problems with the group working together. If they can work together effortlessly they will perform to a higher standard. Participation – There should be much discussion and everyone should be encouraged to participate. This is also great for getting all the new staff members to bond with the BHP staff and to make them feel they are important to the company. Listening – The members should use effective listening techniques such as questioning, paraphrasing and summarizing to get out ideas. Therefore benefiting the company with possible innovative ideas. Civilized Disagreement – If there is disagreement, the team must be comfortable with this and show no signs of avoiding, smoothing over or suppressing conflict. This is likely to happen with the two companies’s having their own previous ways of doing things, but to create an effective team, they must all constructively discuss and find a middle ground. Consensus Decisions – For important decisions, the goal is substantial but not necessarily unanimous agreement through open discussion of everyone's ideas, avoidance of formal voting or easy compromises. This way the group should get the most suitable outcome without upsetting any of the group members or giving in to a poor idea due to peer pressure. Open Communication – Team members should feel free to express their feelings on the tasks as well as on the group's operation. There should be few hidden agendas. Communication takes place outside of meetings. This way nobody is hiding any feelings and is comfortable with the ongoing operations. Shared Leadership – While a team has a formal leader, leadership functions shift from time to time depending on the circumstances, the needs of the group and the skills of the members. The formal leader should models the appropriate behaviour and helps establish positive norms. This will give everyone a chance to feel important to the company and a chance to improve their leadership skills. External Relations – The team should spend time developing key outside relationships and mobilizing resources, then building credibility with important players in other parts of the organization. This will be handy for when they need help from other departments, especially in a fast growing company like BHP. Style Diversity – The team should have a broad spectrum of team-player types, including members who emphasize attention to task, goal setting, focus on process and questions about how the team is functioning. This gives diversity and strength is every area. Self-Assessment – Periodically, the team should stops to examine how well it is functioning and what may be interfering with its effectiveness. This is essential for any team, especially a newly created one like BHP-WMC. b) In creating effective teams, managers should act as facilitators and accept mutual accountability. do not monopolize team projects do not control daily activities. BHP-WMC could adopt these two theories quite easily. The managers could act as facilitators to the team so that it became more effective. They need to have a shared understanding and share responsibilities so that they can understand each other and work together as a well functioning machine. Mutual influence and task autonomy is also necessary to make BHP-WMC more effective than they currently are. Mutual accountability will improve BP-WMC effectiveness because it means the responsibility doesn’t land all on one person, which means it’s more likely to improve your chances of achieving your objective if the responsibility is shared across the team. To increase an employee’s behaviour, a positive re-enforcer is used immediately after the behaviour is presented, the premise being that if the employee does something and is rewarded, then they are more likely to repeat the act. Constant reinforcement must be used to help new behaviours become established. To maintain the desired behaviour once it is established, an intermittent re-enforcer, one that is used only occasionally, should be sufficient to use. Negative reinforcement is similar to the concept of a reward. Essentially, this is when something negative is removed from a person’s experience as a way to increase the likelihood of good behaviour happening again. For example, if a child studies hard for a test and the parent rewards the child by not making him do chores, it is likely that this good studying behaviour will recur. Extinction is the stopping of positive reinforcers that have been maintaining an inappropriate behaviour. This relies on the theory that behaviours which are not reinforced will soon disappear. Both positive and negative reinforcement result in learning. They strengthen a response and increase the possibility of repetition. Both punishment and extinction, however, weaken behaviour and tend to decrease its subsequent frequency. b) Punishment should be used as a last resort only. With the employees already low on morale due to the uncertainty of their jobs, it wouldn’t take much to push them over the edge and start acting inappropriately, or even worse, quitting. Ways of using punishment as a reinforcement strategy are as follows: The behaviour plan is congruent must be within regulations and company policies. The use of punishment procedures to manage employee behaviours is an issue of growing debate. Employees should take care that all elements of a behaviour plan, including punishment procedures, fall within disciplinary guidelines both of the company policies and within the law. Reference List Dick, P. & Ellis, S. (2006), Introduction to Organizational Behaviour 3rd Edition, McGraw-Hill Education, Berkshire, UK Mosley, D. C. , Megginson, L. C. , & Pietri, P. H. (2001) Supervisory Management: The Art of Empowering and Developing People, South-Western College Publishing, Ohio, U. S. A Ehlen, D. (1994), Supporting high performance teams, Manage, 46(2), pp. 32-34. Organizations, Jossey-Bass, San Francisco, U. S. A

The Obsession Neurosis

According to Paul Ricoeur’s point of view in the idea of theology and religion, there seems to be no exact definition on the context of universality.   The irony follows in the context of the variation of the extent of Naming God and believing in God.   It is evident that the world of today is liberal and is open in the idea of religion and in beliefs, hence, it connotes that for some, the existence of God is still not established—although several followers tend to call for his name.   The valuable conviction of Paul Ricoeur, one which is far admirably different from theology experts, offers a whole new dimension of deliberation and discussion on how individuals name God—philosopher to philosopher, and idea and perception for such delight.God, leader, saviour—all of which are used in â€Å"calling† God and uttering such name for whatsoever it may serve a person.   However, the shallow connotation stressed by the author is blatantly seen in t he arena of â€Å"conviction.† Ricoeur’s belief is mostly philosophical and thoroughly surfaces in the justification of External Reality.   Religion plays an important role in every man’s life. Its impact is manifested on every person daily affairs and his or her behavior. Hundreds of literatures that explicitly tackle religion have already been written. While the list may be inexhaustible, the Metamorphoses, Aeneid, Inferno and Odyssey serve as some of the popular literary works where a religious strand can be looked into.The fact that the Metamorphoses by Ovid composed of mythological stories printed in the form of poetry gives one the first impression that divine beings are already incorporated into the book and that, consequently, the â€Å"myth† in these literary piece may have something to do with religion. True enough, the various sections found within the book have a common subject— the power of a divine entity and how such power determin es the fate of men. Most of the transformations that happen in the stories are of people being â€Å"punished† for â€Å"the sins† they have committed (Ovid, p. 171).This punishment of sins can be taken to mean as one way of reflecting justice in the sense that the action of man is essentially incorporated with a corresponding responsibility and that God—or religion—has a corresponding role in the provision of these sanctions.   Moreover, the author does not only fall in the line of rhetoric canonization against his own conviction, rather on the spiritual and doxological context of the question.  What are you, then, my God? . . . most high, excellent, most powerful, omnipotent, supremely merciful and supremely just, most hidden yet intimately present, infinitely beautiful and infinitely strong.[1]In this certain line, however, there seems to be another standpoint in the idea of Naming God.  Ã‚   In essence, such strengthens the point raised on the e arlier part and undeniably gives further analysis and interpretation that there exists a difference in Naming God; although there has been no evidence of the â€Å"power† which individuals apparently call as God. The author often used a Freudian philosophy in substantiating his arguments.   He stresses that Freud believes that religion has played a great part in the making of society, of humankind. In his writings before, he regards religion as an illusion, which is clearly equivalent to atheism. He then realizes that the idea of God and the religious teachings are some of human being’s strangest thoughts.Freud’s argument about religion is that, it is and output of what he called the Oedipus complex, or the sexual desire of the son to the mother (Ricoeur, 1995). In his argument, he states that the child competes against the father, who also has strong libidinal desires towards the mother. Because of this interference by the father, the child is prohibited to e xpress his sexual interests in towards his mother. The father figure represents divergence and hindrance for the child.If we look at it in another angle, this hindrance creates a limit for the mothers’ happiness, thus creating the reality principle. This leads to reason thus, this reason is the one responsible for regulating desire. This became the basis of the father figure connection, in which the Western religions glorify the submission to the father, thus creating the image of a Father-God (Ricoeur, 1995). This has been a basis of civilization, wherein they are accepting the principle of reality and the acceptance of restraints and prohibitions by an â€Å"authority.† This is the main principle in how they were able to connect human desires with the law.Further, according to Freud, as stresses in the book, neurosis is an individual religion, and religion is a universal obsession neurosis. Freud implies that religion is the suppression, the renunciation of certain i nstinctual impulses, which are not limited components of the sexual desire or instinct; they seek for themselves and are really socially harmful instincts, regardless of the sexual component.   The subject of illusion is another critical part of Freud’s say of that of religion. But we must always consider that illusion is different from delusion. Illusion is much more of the religious beliefs type. Included in illusions is the concept of religion.Accordingly, it doesn’t mean that it is not true, or has no validity, where in fact these things maybe true. But, what Freud questions is the source of these beliefs. The undisciplined and uncritical human wishes. By focusing on the relationship between the individuals and God in the Metamorphoses, one can immediately draw the idea that religion is the binding force between the two, bridging the invisible—and perhaps inconceivable—distance that separates the mortal from the immortal.   Consequently, the manne r of Naming God depends alone on the beliefs equipped in the individual’s character and personality, per se.Reference:Ovid. (2004)   â€Å"The Creation.†Ã‚   Trans. David Raeburn. Metamorphoses. New York, N. Y.: Penguin Classics.â€Å"Perseus (I).†Ã‚   Trans. David Raeburn. Metamorphoses. New York, N. Y.: Penguin Classics, 2004. 171.â€Å"Scylla and Minos.†Ã‚   Trans. David Raeburn. Metamorphoses. New York, N. Y.: Penguin Classics, 2004. 293.Ricoeur, P. (1995). Figuring the Sacred: Religion, Narrative, and Imagination (D. Pellauer, Trans.). Minneapolis: Augsburg Fortress Publishers.

Training and Assessment TAEDEL301A Essay Example | Topics and Well Written Essays - 1500 words

Training and Assessment TAEDEL301A - Essay Example But within a few days of regular practice, one’s reflexes get tuned in with the whole process and one starts following it automatically. The task of driving can be explained from the perspective of the behaviouristic and cognitive theories. According to behaviourism, the reflexes of the body get conditioned to an action that it performs repetitively; hence in the presence of the stimulus, the body performs the task automatically. According to cognitive principles, with regular practice or repetition of a particular task, the mind adjusts and accommodates the new knowledge with the existing knowledge to form a new knowledge structure. As a result, the knowledge of the task passes from the short term memory to the long term memory and makes the learning permanent. The learner can be provided different types of trouble shooting cases and asked to resolve them. Practising the task in different contexts/situations would reinforce the acquired knowledge/skill. This task should be practised on a regular basis. It would help the learner respond quickly to situations and handle any kind of situation. In case of trouble shooting in customer care, the most effective way to determine learner performance is through customer feedback. The other way of evaluating is through mock test, where peers are acting as customers and the learning participant has to resolve the problems that each one comes up with. This assessment tool is relevant for evaluating the learner’s performance because it helps the instructor to see the learner in action. On the part of the learner, he/she also gets a real feel of doing the task hands-on and also understanding where he/she needs to improve. Learning takes place through adaptations and changes. Without initiating a change in the performance level or capacity of the learner, real learning cannot be facilitated. New knowledge structure

Decision Matrix Essay Example | Topics and Well Written Essays - 750 words

Decision Matrix - Essay Example Being near to the market makes the new branch accessible to the customer and correspondingly, the high likelihood for it to profit. 2. Near to supplier – the business is a retailer and requires heavy coordination with the retailer. Proximity to supplier will save the business freight cost which is one of its highest overhead. Proximity to supplier also ensures predictability of supplies and shorter delivery period making the company more responsive to the demand of the market. It will also save the company from spoilage and breakage. 4. Convenience of setting up – convenience of setting up includes the availability of building materials, good infrastructure and absence of red tape in the area. These factors could bring unexpected cost to the business and therefore must be absent to make the construction of the new location convenient. The best option among the alternative locations is location 4. It has a total score of 2. It is the best location for the expansion of the new grocery for a variety of reasons. First is its proximity to the customers making the new branch very accessible and therefore ensures volume of grocery shoppers that could translate to sales. Second is its proximity to supplier where it is also the highest at 9. This means that the delivery time is faster at lower cost. In addition, shorter travel time also means less spoilage and breakage translating to less wastage to the company. Set up cost is also reasonable. It is also convenient to construct the business there as regulatory bodies are friendly and materials for construction are readily available. There is also an abundance of highly qualified personnel in the area making Location 4 an ideal place for the expansion of the

The Growth Strategy of Zara Essay Example | Topics and Well Written Essays - 500 words

The Growth Strategy of Zara - Essay Example Strengths and the particular faults or weaknesses comprise the internal factors while the prospects and threats comprise the external factors (Torun 7). In terms of the firm’s strength, it is undoubted that the entire management concerned with its operations ensures quick delivery of new merchandise. This contributes to the efficiency of its operations to a given extent. Moreover, the affiliation has armed itself with ingenious innovators with diverse and creative ideas with regard to its apparel designs that make it be competitive in the marketplace. Moreover, Zara’s chain management techniques are ingenious and emanate from the prospective management aptitudes of its management personnel (Torun 7). However, in its daily operations, Zara still portends various weak points in terms of its management, in the case of selling its name to the entire global extent. In this regard, it is factual that the affiliation does not invest much into advertising itself on the global market. Lack of advertisement is a hazard to the business strategy as it is a barrier to the expansion of its services to the international level. Besides, the current advertisements are apparently few and not numerous numbers of prospective customers to the chain are conversant with it. With regard to the external examination of factors, opportunities are available for every affiliation that has a dynamic and effectual growth strategy. Furthermore, Zara is not an exception to them as it has prospects as inculcating online markets where it can sell its merchandise even without bodily contact with their clientele. This makes it possible for immense growth (Torun 7). Moreover, the availability of worldwide markets is another prospect. Additionally, it faces potential threats like overt competition from both worldwide and local competitors.

Hinduism paper Essay Example | Topics and Well Written Essays - 750 words

Hinduism paper - Essay Example (Brodd, 2003) Interestingly, Hinduism differs from the other dominating religions, such as Christianity, Islam, Judaism, etc due to a number of factors. Firstly, unlike abovementioned religions, Hinduism does not offer a uniting belief system, which has often been criticized by scholars of comparative religious studies. However, despite of such lacking, this religion has been able to unite its followers socially, as well as, culturally. (Michaels, 2004) In other words, Hinduism can be deemed as a cultural and regional platform for moral development, rather than a religious notion. One of the most significant factors that unite members of Hindu religion is its region. Unlike other religions where a religious scholar can bring a non-religious person into his religion, only individuals that born in the sub-continent are allowed to be a part of Hinduism, which is one of the most significant factors of uniting members of the Hindu community. Generally, it is a misconception that Hinduism is a polytheistic religion; however, Vedas are the most recognized sacred scriptures of Hinduism that pronounces monotheistic concept of God. In practice, Hindus worship different deities and idols, which are considered as attributes to one God, Brahma, and idolatry is an important practice of Hinduism that has kept its followers united in a cultural manner. (Brodd, 2003) Thirdly, social structure described in sacred scriptures of Hinduism has played a vital and crucial role in maintaining balance in the Hindu society. Although social classes of such system, such as Brahmin, Kshat riya, Vaishya, and Shudra have been used politically as well; however, it has organized the society in an effective manner. Cultural aspect of Hinduism has played a significant role in influencing the social and cultural practices of people living in the sub-continent. Devotional literature and traditions have provided an aesthetic touch to

Entrepreneur Project Part II Research Paper Example | Topics and Well Written Essays - 1750 words

Entrepreneur Project Part II - Research Paper Example (Longley, 2004). This shows that a large percentage of US population will comprise of people above the age of 65. The idea of starting this project was to enter into a business that has not been fully ventured into by different organizations. Our research into the idea showed that not many organizations are providing all the services and home-like environment in adults care centres. That is why it is a great opportunity to enter into the business and take advantage of the financial benefits that it provides. The vision statement therefore refers to being the most sought-after organization in adult care, among the families of the old age people and the old age people themselves. By providing different services like physical and mental health care, personalized care, providing equipment for people with disabilities, teaching home-based care, and providing home like environment and networking with other elder people can make our organization reach high demand among the targeted population. The vision aims to be the best at what we are going to provide. The organization will not be any small sized adult day care centre. It aims to provide a variety of services to the old people so that they are comfortable, are taken care of, and feel like they are at home. President: The president of the organization is the top head of the organization. S/he belongs to the upper most tier of the organization. The president will deal with all the highly strategic decision making process. The president does not go into the details of the minute things happening in the business. S/he will just guide the department heads and CEO with the overall running of the business. Only extremely important and major decisions will be finalized under his/her leadership. For example a decision to open the business in a new country will need the consent of President. Therefore President will be the leader of the entire organization and its

The attempt to manage population change Essay Example for Free

The attempt to manage population change Essay Thailand had a massive population problem where in 1970 it had a large youthful population and an ageing population which can create a lot of problems for the economy and country in the future so Thailand had various schemes in order to fix this, these being split into social, economic and political solution. The main way to decrease population is to increase the amount of contraceptives used and available by the public so socially condoms became available anyway for example the cinema or festivals even traffic jams, this would mean that more people would have access to condoms and ultimately have less children. Although condoms became the main feature of the campaign, the Thai government also supported Mechais efforts by making a wide range of contraceptives available to the public too for example the pill. Thailand was one of the first countries to use intravenous contraceptive DPMA and is one of the largest users. This was a successful as most Thais were open to accepting new ideas so were rooting for this new campaign, these contraceptive methods were spread to rural areas too so all of Thailand benefited from this. This also created free and readily available sterilisation which promoted the use of birth control, PDA offer free vasectomies at festivals on the kings birthday too. This success was due to the large egalitarian relationship between men and women, it is also higher than most developed countries in the world and this promoted family planning because of the contraceptive use which was available for both genders, also the advances and improvements in healthcare for mothers and children had a large role to play in the success of the scheme. Schools and university schemes helped to also teach the younger population about contraceptives and family planning to insure that they use contraceptives in the future, this plan was reinforced by the fact that 90% had a high literacy rate which means that the educational opportunities are the same and they are taught the importance of family planning and contraceptive use. They also use things like condoms and cabbages to break down barriers in conversations regarding this subject. Thailands population is largely made up of  Buddhists, around 95% of the population are Buddhist. Family planning in the Buddhist scriptures are also a reason why this scheme has been successful, for example it says many children make you poor telling the population to increase their use of contraceptives to economically benefit which brings me to my next point. The economy plays a large role in the task to bring down the birth rate and decrease the ageing population. PDA offers loans linked to contraception use and preference was given to applicants who were practising family planning. Loans were based on character, credit worthiness and the type of project. Interest rates were substantially lower than traditional moneylenders in poor rural communities. This encouraged couples to family plan in order to obtain more money and increase their standard of living leading to the use of contraceptives and healthcare and larger loans were given to those who used more successful methods of contraception. PDA provided loans to build rain water catchment jars for drinking water set up rice banks, pig banks and buffalo banks. The PDA provided loans to build rain water catchment jars for drinking water so No money was involved just a loan in the form of the animal which would benefit those who live in rural areas and farm or cant afford to buy meat, this also encourages the use of family planning and contraceptive use. Lastly they recognised the effect that it can have on tourism if HIV/AIDS spreads and becomes a high rate, so the economic schemes were successful due to the growth in urban population and also the high rates of urban and industrial growth. I feel that the political changes created the biggest impact on the attempt on population change and was able to successfully do so, in 1971 family planning was made a national goal so was recognised by the whole of Thailand, Mechai Viravaidya launched the PDA which is an Investment in combatting Aids and poor international reputation for sex tourism which lead to a 20x increase investment which reduced from 2% in 1990 to 1.2% 2015. There is also a backup of 100% government enforcement campaign in sex establishments. These schemes were schemes were successful due to the creative drive, imagination marketing from the genius of Mechai Viravaidya in addition the PDA worked closely with the government. In conclusion I feel that the attempt to manage population change has been a success as in 2010 the birth rate has decreased dramatically and these schemes have been recognised globally which shows that there methods to manage the change in population to be very effective and successful for the reasons I have explained.

Natural Treatments Better Than Conventional Products English Language Essay

Natural Treatments Better Than Conventional Products English Language Essay I recommend that you start with The Alum Hemorrhoid Topical Solution treatment found at the beginning of Home Cooked Hemorrhoid Treatments. This treatment uses a highly potent natural astringent (a substance that contracts the tissues or canals of the body, thereby diminishing discharges, as of mucus or blood) that will shrink your hemorrhoids and set you well on the path to success. Hemorrhoids are defined as an itching or painful mass of dilated veins in swollen anal tissue. Some of the symptoms are itching, pain, swelling and bleeding in the anus. They are caused by straining when having a bowel movement due to constipation or pregnancy. With the many home remedies available, you can finally trash the Preparation H, pads and medications that only provide minimally temporary relief for what feels to be excruciating and eternal torture. When the discomfort begins, you dont want short-term relief, you need a permanent solution that will relinquish your hemorrhoid issues to history, once and for-all. There are home remedies for just about everything; from toenail fungus, to sunburn, and the distressful and agitating affliction of hemorrhoids. Tried and true home remedies, some used by the pioneers of our country, can safely resolve most ailments without harmful side effects. They are very cost effective as well, which is great to know with the current charge for prescription medications. Effective doesnt have to equal expensive. Your own struggle is likely to have been costly and unsatisfying if you are still searching for other means to soothe your hemorrhoid flare-ups. Dont give up when all of the methods prescribed by your doctor have failed. The solutions outlined in this book are ways that have been used by many people throughout the ages with success. With this information, it is finally time to discover the treatment that will work for you. What makes Natural Treatments Better Than Conventional Products? Simply, its the ingredients. Most of the common hemorrhoid products on the market, like pills, creams and suppositories are made with chemicals that can have adverse side effects. Side effects such as diarrhea, nausea or/and headache. Why take something that is going to make you feel even worse than you already do? Homeopathic or natural products dont have any adverse side effects. Also remember that natural remedies, not only treat, but also cure hemorrhoids, while the chemical based products only temporarily help your hemorrhoids. If you use a natural remedy, then you dont have to worry about having surgery and the risks and complications that go with it. Once you find the natural remedy that works for you, then you never have to worry about hemorrhoids again. Healing and curing your hemorrhoids has a lot to do with the ingredients that you put into your body. Are you looking for a temporary solution, or are you are looking for a cure for your hemorrhoids? As we will talk about later, Witch Hazel, Butchers Broom and horse chestnut, as well as other natural remedies, are the prevailing ingredients to fix your hemorrhoids herbally. So lets look at the the ingredients in some of the popular brands that you can buy at your local pharmacy or drug store. Venapro: Witch Hazel, Horse Chestnut, St. Marys Thistle, Stone Root, Krameria Mapato, Arnica Montana, Muriatic Acid and Fluoride of Lime. Hem-Relief: Witch Hazel Leaf, Horse Chestnut and Ginger Root Avatrol: Horse Chestnut, Arginine, Oat Straw, Cascara Sagrada, Bilberry, Butchers Broom, Mullein, Cayenne and Zinc. Homeopathic remedies that you can try are Bryonin (a bitter principle obtained from the root of the Bryony plant), Buckthorn (Buckthorn is considered a last resort treatment for constipation, or in cases where soft stool is desirable such as with hemorrhoids), Aloe and Dandelion. All of these can be used for constipation or hemorrhoids and can be found at your local health food store. So it should be obvious, none of the natural ingredients will give you any bad side effects. Be that as it may, looking at the ingredients in Preparation H or Tucks, no matter what type these medications come in, such as gels, foams, pads, ointments, suppositories or creams, you should be worried about the ingredients that are in these medications like: corticosteroids, vasoconstrictors, analgesics, anesthetics, and antiseptics. A vasoconstrictor called Phenlephrine is one of the main ingredients in Preparation H, which increases blood pressure. Some of the other ingredients are Shark Liver Oil, Mineral Oil and Petrolatum. These are protective ingredients. Ask your doctor before buying any of these temporary fix medications, especially if you have heart disease, diabetes, high blood pressure and/or thyroid disease because the side effects could be contraindicative. Most over the counter or OTC medications that you can buy at your local pharmacy or super market are made up of mostly inactive ingredients like: additives, petrochemicals, colorings and dyes. Be aware of what you are putting in or on your body. Lets look at the ingredients in a Tucks Pad. Although Witch Hazel makes up 50% of the ingredients, the other 50% are inactive ingredients which are: Propulparaben, Water, Alcohol, Sodium Citrate, Citric Acid, Glycerin, Methylparaben, Propylene Glycol, and Diazolidinyl. Tucks Suppositories: 51% Topical starch and 49% inactive ingredients: Hydrogenated Vegetable Oil, Tocopheryl Acetate and Benzol Alcohol. Anusol Suppositories: Active ingredients are Pramoxine HCl and Zinc Sulfate Monohydrate. The non-active ingredients are Mineral Oil, Paraben, Calcium Phosphate, OTeth-2 and Petroleum. Anusol Cream consists of Balsam Peru, Bismuth Oxide and Zinc Oxide as the active ingredients. Methyl Hydroxybenzoate, Glycerol Monosterate, Titanium Dioxide, Liquid Paraffin, Sorbitan, Stearate and Water make up the inactive ingredients. The active ingredients in Tucks Ointment are Hydrochloride, Peruvian Balsam, Pramoxine and Mineral Oil. The inactive ingredients are Glycerol Monostearate, Kaolin and Benzl Benzoate. These are just a few of the common over the counter, medications. Just look at the ingredients and decide what you want to put into your body. All of these are chemical based, quick-fix medications. Wouldnt you prefer natural and safe ingredients? Just because there is a long list of ingredients does not make the product better, safer or more effective. The safe and reliable ingredients found in homeopathic and herbal solutions for hemorrhoids are the right ingredients for you. Less is more when it comes to homeopathic and herbal solutions and in the long run, they are better for you. Now that you have all of the information, you decide which is better. You Dont Know Squat? Since we are talking about the cure and prevention of hemorrhoids, there is one thing I would like to mention that I bet you never heard, or even thought of. One thing you can do for yourself in eliminating the problem of painful hemorrhoids is to change your position when you are having a bowel movement. Im sure that when you feel the urge to have a bowel movement, you just go to the restroom and sit right down and begin your business. Why not? Its the way you have been doing it since you were potty trained as a child. Its the normal position to sit in to those who arent cavemen or cavewomen, wiping their butts with leaves. Should you sit or squat when you are using the restroom? Does it really matter? It has been proven after all these years of going to the bathroom. We find out now that we have been doing it all wrong. Really? After all the years following the invention of the toilet seat, we dont even know how to use the restroom the right way? And because of this, we are prone to problems that hurt our bodies. Problems such as hemorrhoids, Irritable Bowel Syndrome (IBS), prostate and colorectal cancer are a few. All of this is because we sit like kings and queens on the toilet throne, instead of squatting. I know what you are thinking, but its true, squatting. I know it sounds weird and seems like it would be uncomfortable when you are doing what you do in the restroom. So lets look at the benefits of squatting. After this, youll have to go through potty training all over again just to know how to squat. While you are sitting all comfy and cozy on your throne, its difficult to understand how you are hurting yourself. Sitting causes you to strain because the anal canal is all bent out of shape. It is supposed to be in a straight line. Straining while youre constipated is what causes the hemorrhoid problem. If you squat, it puts the anal canal in the straight position as it is supposed to be. This eliminates all the grunting and groaning from straining. Believe it or not, sitting to have a bowel movement causes all types of things to go wrong inside your body. Squatting will eliminate these problems. Squatting is a natural prevention for hemorrhoids and other medical problems when it comes to the lower digestive system. All you have to do now is learn the benefits of squatting instead of sitting. Try it out. It will help prevent hemorrhoids. If you try all of the remedies in this book, you will find a combination that will work for you and end your frustration with hemorrhoids. Give it a shot. Because all of these options are natural, you can experiment all you want and not worry about any harmful side effects. You will find a remedy that is right for you. Home Cooked Hemorrhoid Treatments Im going to introduce you to an old family remedy that has been created using eastern medical practices. We call it The Alum Hemorrhoid Topical Solution and it is based on the Alum Crystal. It can be found in the form of several different compounds. Alum powder is simply the ground up version of the crystals. Cranesbill is a plant based powder with similar astringent properties that can be substituted for Alum. You can buy Alum for a low price in most Asian countries. It is hardly ever used in the west, but isnt difficult to find in Asian markets around the U.S. and on-line. Cranesbill is indigenous to North America. All you have to do is dissolve some of the Alum crystals, Alum powder or Cranesbill into a very concentrated solution, then store it in a jar. Mix the Alum crystal, Alum powder or Cranesbill with warm water, in a jar, at a ratio of one to five. For example, if you use one scoop of the crystals, then mix it with five scoops of warm water. The size of the scoop is going to depend on how much you want to make. Youre going to use approximately one ounce per day, so a pint will last you about two weeks. Stir it occasionally to help speed up dissolution. Once fully dissolved, you will have a very concentrated solution. Whenever you need it just take a couple of teaspoons out and make a diluted solution that you can then wash your anal rectal area on the outside. Mix 2 or 3 teaspoons of the concentrated solution into a pan filled with enough water that you can sit in and soak your butt. This is a highly diluted solution. It needs to be because Alum and Cranesbill are quite strong and, as you know, your anus is very sensitive. Do this for five minutes at least two times per day, usually once in the morning and once at night. Three times a day could work better if you arent too sensitive to the solution. Your hemorrhoids can begin to shrink in as little as 4 to 5 sessions (about 2 days), but sometimes it can take up to several days before the effects are noticeable. The solution is not to be used internally; its a topical solution. The astringent solution is actually shrinking your hemorrhoid. The shrinking of the hemorrhoid means that it is returning to its proper condition and is what causes the bleeding to stop. This is one of the most powerful solutions for curing hemorrhoids. You should use this method in conjunction with the other relief methods talked about in The Hemorrhoids Solution to maximize your healing power. There are two general practices that should be adhered to while using The Alum Hemorrhoid Topical Solution along with the other remedies that are mentioned in the book. First of all, try not to be forceful when having a bowel movement. Straining puts excessive pressure on the anus and irritates hemorrhoids. Avoiding this and keeping the pressure off will help alleviate your hemorrhoids. This is especially true for hemorrhoids due to constipation and pregnancy. Please dont strain while youre trying to have a bowel movement. Next, after you have a bowel movement, take a warm sitz bath to clean and relax your anus. If this is not possible, use some toilet paper dipped in warm water to thoroughly clean your anus. This is a necessary practice to keep your hemorrhoids from becoming inflamed while following the additional treatments. We will discuss diet later in the book, but along with The Alum Hemorrhoid Topical Solution, diet is especially helpful if your hemorrhoids bleed frequently. Sweet potatoes, a vegetarian only diet, and a minimum of 8-10 glasses of water per day are the way to go until the bleeding stops. Sweet potatoes and yams are an excellent source of fiber. Eat at least 4 servings of fruits and vegetables per day. Avoid meats and any products containing wheat. Also, stay away from artificial sweeteners, such as those in diet sodas. They are indigestible and can aggravate constipation. Natural sugars and fruits are alright. You need to keep your stool soft and give those bleeding hemorrhoids time to heal. So you need to get yourself onto a very strict diet for a little while. This is VERY important. Combine this with the other methods in this book and your hemorrhoids will stop bleeding. So take these methods to heart, and your hemorrhoid problems should settle down and disappear. The next home cooked remedy is the Formula 44 Hemorrhoid Compress. Ingredients: 1 tsp (teaspoon) of crushed Calendula 1tsp of Goldenseal powder 1tsp Peppermint leaf 3 cups of water One half cup of Witch Hazel Directions: Cover the water and herbs and bring them to a boil. After you turn off the heat, let the mixture saturate the water for 20 minutes. Then save the liquid and disregard the rest. After the mixture has cooled off, add another 1/2 cup of witch hazel. Find a clean cloth, soak in the liquid, wring out and then apply to your hemorrhoid. You can repeat this as often as necessary. Here is a list of remedies that will work within an hour: à ¢Ã¢â€š ¬Ã‚ ¢ Put 3-4 tablespoons of raw cranberries into a blender. Take a tablespoon of the blended cranberries and wrap them into a cheese cloth. Put this against your anus and keep it in place with some snug fitting underwear. After about an hour, replace the compress with a new one. You can do this twice per day. à ¢Ã¢â€š ¬Ã‚ ¢ Geranium and Lavender- Mix 2 drops of Geranium oil, 2-3 drops of lavender oil and 1 ounce of almond oil into a dark bottle with a dropper top. Shake the mixture well. Apply a few drops to your anus using your finger or a cotton ball. à ¢Ã¢â€š ¬Ã‚ ¢ There is an over the counter product called Liquid Lecithin. Apply some of this solution to your hemorrhoid 1-2 times per day until you have relief. à ¢Ã¢â€š ¬Ã‚ ¢ Make a wash solution using lobelia extract, baptisia extract and zinc sulfate for itching and swelling. Combine these ingredients in water. Use equal parts of all ingredients. After you mix everything, use it to wash the affected area. à ¢Ã¢â€š ¬Ã‚ ¢ Blend sulfur and vaseline and apply to your hemorrhoids 2-3 times per day. à ¢Ã¢â€š ¬Ã‚ ¢ Apple Cider Vinegar will keep your hemorrhoids from bleeding. Add 2 tsp of the vinegar to a glass of water and drink with each meal. Also you can add the vinegar to a cotton ball and apply directly to your hemorrhoids. à ¢Ã¢â€š ¬Ã‚ ¢ If itching and pain is your problem, try applying extract of Echinacea directly to your hemorrhoids. Soothing Ointments and Salves Ointments and salves can be applied directly to the anus and provide soothing relief. There are many available thar are made from all-natural ingredients. à ¢Ã¢â€š ¬Ã‚ ¢ Comfrey Herbal Salve The ingredients in this salve include comfrey root, St. John Wart flower and bud, Calendula Flower, Plantain Leaf, Chickweed herb and Mullein Leaf. For this method to work you need to clean the area and then put the salve on the anus or slightly into the rectum. You will want to do this before you go to sleep at night. You can do this for 6 days, stop on day 7 and then repeat on the 8th day. Take one week off after using this treatment for 6 weeks in a row and keep the salve refrigerated. à ¢Ã¢â€š ¬Ã‚ ¢ Veri-Gone Salve Use this for minor cases of hemorrhoids. The ingredients include Witch Hazel, Echinacea Extract, Calendula Extract, Chamomile Essentials Oil, Alcohol and distilled water. à ¢Ã¢â€š ¬Ã‚ ¢ Ghee-Turmeric Salve Mix 2 tsp of Ghee (a kind of liquid butter, used especially in the cooking of India, made from the milk of cows or buffaloes and clarified by boiling) with half a tsp of Turmeric Powder. Apply directly onto your hemorrhoids at bedtime. Use this for 3 nights in a row and then stop for 2 nights. Continue with this pattern until your hemorrhoids are gone. à ¢Ã¢â€š ¬Ã‚ ¢ Bay Berry, Goldenseal Root, Myrrh and White Oak blended as salves work just as well, if not better than the expensive over the counter hemorrhoid medications that you can buy at your local drug store or pharmacy. à ¢Ã¢â€š ¬Ã‚ ¢ Zinc Oxide Ointment Works as an astringent, antiseptic and as an antibacterial agent. You can buy this product at any pharmacy. It is used to keep your hemorrhoids dry and reduces itching. You can use this often and especially before you go to sleep. à ¢Ã¢â€š ¬Ã‚ ¢ Pilewort Ointment An astringent that will stop bleeding hemorrhoids. Apply to your external hemorrhoid at bedtime and never use internally. à ¢Ã¢â€š ¬Ã‚ ¢ Calendula Ointment This will reduce inflammation and has a soothing affect. You can apply this directly to your hemorrhoids as often as needed. It is an antibacterial as well as an astringent product that stops the bleeding of your hemorrhoids. à ¢Ã¢â€š ¬Ã‚ ¢ Fel Ursi Hemorrhoid Ointment An herbal ointment that will relieve your symptoms. à ¢Ã¢â€š ¬Ã‚ ¢ Musk Hemorrhoid Ointment Relieves the burning associated with hemorrhoids. à ¢Ã¢â€š ¬Ã‚ ¢ Fargelin Extra Strength for bleeding hemorrhoids. Relief Using Pills, Capsules and Suppositories We talked about salves and ointments to treat your hemorrhoid symptoms. Now lets talk about some pills and capsules that you can buy over the counter to help relieve your symptoms. All of these products can be ordered on line or you can buy them at your local health food store or Chinese Herbal Therapy store. With all of this information to cure your hemorrhoid symptoms at your disposal, Preparation H and or surgery are not your only options. There are so many safe and natural remedies for you to try before deciding to go through painful surgery. Relieving your hemorrhoid symptoms can be as easy as taking a few natural pills or capsules with a glass of water. Some of the most popular products out there that you can buy are 100% natural. à ¢Ã¢â€š ¬Ã‚ ¢ Hemorrhoid Therapy Capsule One of the most popular products used to stop bleeding, reduce swelling and inflammation and reducing pain. Sanguisorba, Coptis Root, Mistletoe and Chrysanthemum Flowers are the ingredients. Just take 3 capsules 3 times a day. à ¢Ã¢â€š ¬Ã‚ ¢ Hemorrhoid Quick Peace Tablet You can use this medication on either internal, or external hemorrhoids, or both. This medication will loosen up your bowel movement, stop pain and bleeding, and reduce swelling. Ampelopis Root, Sophora Flower, Sumac Gullnut, Black Bean and Pigs Bile are the ingredients in this product. The normal regimen is 4 tablets, 3 times every day. à ¢Ã¢â€š ¬Ã‚ ¢ Phergelin An all-natural herbal remedy in capsule form for hemorrhoid prevention and treatment. This product will help eliminate discomfort such as itching, burning, and bleeding. Take 1-2 capsules in the morning and in the evening with water for a 3 week period. Hemorrhoid symptoms may become a part of your daily life until you deal with them. It can provide essential herbal nutrients to your body to help ease bowel movements and ease the cause of the pain. Strengthening the internal veins, it will remove the root of the problem and help you remove the stress caused by your hemorrhoids. Frankincense, Myrrh resin, Tangkwei root, Japanese pagoda tree flower, Garden burnet root, Hairyvein agrimonia whole plant, Sanchi root and Honeysuckle flower are the active ingredients in this product. à ¢Ã¢â€š ¬Ã‚ ¢ Hemorrhoid Calming Tablet It calms the burning sensations and alleviates dryness associated with hemorrhoids. Take 3-4 tablets, 3 times per day. Consists of sanguisorba, biota leaf, sophora flower, tangkuei, scutellaria, white peony root. à ¢Ã¢â€š ¬Ã‚ ¢ Yunnan Notoginseng Capsule This medication can be used for several complaints such as: removing blood stasis, stopping bleeding, quickening blood circulation, alleviating pains, detoxification and reducing swelling. It can be used in treatment for traumatic injury, stagnated blood and oncotic pains, spitting blood, hemoptysis, hematochezia, hemorrhoid hemorrhage, metrorrhagia, metrostaxia, suppurative infection on body surface and pyogenic infections, contusion of soft tissues, closed fracture, hemoptysis of bronchiectasis and pulmonary tuberculosis, hemorrhage of peptic ulcer and infection diseases of skin. Take 1-2 capsules 4 times per day. à ¢Ã¢â€š ¬Ã‚ ¢ Venapro Treatment for hemorrhoids does not require a prescription from a doctor. Since it is all natural, you do not have to worry about any side effects. It promotes the flow of blood to the rectal area and relieves pain associated with hemorrhoids. It also treats damaged tissue and lubricates sensitive parts. The active ingredients in Venapro are: Witch Hazel, Horse Chestnut, St. Marys Thistle, Stone Root, Krameria Mapato, Arnica Montana, Muriatic Acid and Fluoride of Lime. You can get Venapro by clicking on the following link: http://thehemorrhoidssolution.com/recommends/venapro à ¢Ã¢â€š ¬Ã‚ ¢ Avatrol An all-natural supplement that you can use for the uncomfortable symptoms of hemorrhoids. It is a treatment that can be used to help with any kind of hemorrhoids. In fact, one of the biggest advantages of this treatment is its versatility. There are many treatments for hemorrhoids that only have the ability to help hemorrhoids of one particular type or form, but this one can do it all. It will eliminate pain, swelling, bleeding and that irritating itching. The ingredients are Horse Chestnut, Arginine, Oat Straw, Casara Sagrada, Bilberry, Butchers Broom, Mullein, Cayenne and Zinc. à ¢Ã¢â€š ¬Ã‚ ¢ Hem-Relief Another all natural product that will help to reduce swelling and inflammation, along with healing anal tissue is called. 3 simple ingredients that make up Hem-Relief are Witch Hazel Leaf, Horse Chestnut Leaf and Ginger Root. There are other remedies as well, other than pills and capsules. You may have been prescribed suppositories or granule medications by your doctor that caused you to have adverse side effects. Well, here are some all natural suppositories and granule products that dont have those harsh side effects. à ¢Ã¢â€š ¬Ã‚ ¢ Mayinglong Musk Hemorrhoid Suppository It goes straight to the source of the problem and reduces pain, swelling and bleeding. To use this product, simply insert the suppository into the rectum 2 times per day. Try this once in the morning and once in the evening. The ingredients in this suppository are Synthetic Musk, Bezoar, Pearl, Borneol, Notoginseng, Chinese Gall and Calamine. à ¢Ã¢â€š ¬Ã‚ ¢ Hemorrhoid-Transforming Suppository This product will stop bleeding, relieve pain, diminish inflammation, resolve toxins and promotes contractions. This product can be used for internal or external hemorrhoids. Just like the last suppository mentioned this product can be used up to two times per day. Ingredients: Flavescent sophora root, phellodendron bark, datura flower and borneol. If you dont like the idea of pushing something up into your rectum, you can also try medications in the form of granules. These are supplements that can be mixed with water or food. Hemorrhoid-Inflammation-Disappearing Granule Will stop bleeding and constipation, reduce swelling and inflammation and ease your hemorrhoid pain. To take this herbal remedy just mix 1-2 tsp of the granules in a glass of warm water. Drink this solution 3 times per day. The ingredients in this product are Capillaris, Bitter Orange, Notoginseng, Honey Suckle, Sanguisorba Root, Hemp Seed, Beauty-berry Leaf, Sophora Flower, Peony Root and Capillaris. You can also use garlic and onion as a suppository. This method will reduce inflammation and swelling, eliminate bacteria and strengthen the veins in your anus. Cut the onion to match the same size of the garlic clove. Insert the garlic and onion slightly into the rectum just before going to bed. Leave them there until morning when you have your regular bowel movement and they will come out automatically. Only use this method if bleeding is NOT one of your symptoms. Aloe Vera There are so many things you can use fresh aloe for and hemorrhoids is one of them. Use the aloe directly from the plant. Also you can cut the aloe into strips and freeze them in a Tupperware or similar container. After they get cold, take one aloe strip and place into your anus for immediate releif. You can do this twice a day, morning and night, as long as your hemorrhoids arent inflamed. If so, then just wait for the swelling and pain to subside. Now that you have a pretty complete list of some all-natural products that you can buy at your local health food store, for more information on them just do an online search. That being said, if you dont have the time or money to spend on your hemorrhoid problem, you can use the most natural substance on the planet. Thats right, WATER (frozen of course). Just chip or crack off a small piece of ice and use it like a suppository. It will relieve pain, swelling and bleeding. This will help alleviate your symptoms as it melts in your rectum. With this method you will notice that you are wetting up your underwear. It would be a good idea to find a product like an adult diaper to keep your clothes and sheets dry as you can do this process 5-6 times per day. Every single one of these products assists in eliminating your hemorrhoid symptoms. The dosages and ingredients are similar but different with each product. Also remember this; while you are curing the problem of hemorrhoids, these same products that you have been taking with their natural ingredients are great in helping with other medical conditions as well. Pretty cool how one natural medication is a cure all for other problems too! Self-Help Remedies and Tips There are many other simple solutions made from easily obtainable items and herbs. Try a variety to see what works best for you. à ¢Ã¢â€š ¬Ã‚ ¢ Baby Wipes soaked with Witch Hazel It is very important to keep the problem area clean. You dont want to do this with hard, course toilet paper. One thing you should try is baby wipes soaked in witch hazel. Just go to your supermarket and buy some baby wipes, or any pre-moistened wipes and add a bottle of witch hazel. Use these to wipe your bottom every time you have a bowel movement. There is a really good chance that the witch hazel will take the pain and itching away. à ¢Ã¢â€š ¬Ã‚ ¢ Lemon juice Just saturate a cotton ball with some real lemon juice. Wipe the hemorrhoid with the saturated cotton ball. This may tingle or burn just a little but this will go away immediately. It will instantly take away your itching and burning. à ¢Ã¢â€š ¬Ã‚ ¢ Touch-Me-Not plant Boil this plant, it has been said that the vapors alone will help your hemorrhoids. Another thing you can do is make a paste of the leaves and apply directly to external hemorrhoids. à ¢Ã¢â€š ¬Ã‚ ¢ Cayenne pepper extract For quick relief of a hemorrhoid flare-up with bleeding, mix a teaspoonful of this, also called capsicum and a main ingredient in many pepper sauces, in a small glass of water and drink it. For many people, this will provide quick shrinkage and relief of the hemorrhoid. It acts to lower blood pressure and boost circulation, providing an almost instant calming effect on inflamed hemorrhoids. It doesnt work for everyone, but can be a powerful aid if it does. à ¢Ã¢â€š ¬Ã‚ ¢ Cayenne and Garlic Mix the cayenne and garlic in warm water and use as an enema. You will experience almost instant relief. Liquids There are more liquids than just water that will help you. à ¢Ã¢â€š ¬Ã‚ ¢ 3 tsp of Karele Juice in a glass of buttermilk every morning for a month should do the trick. à ¢Ã¢â€š ¬Ã‚ ¢ Blend the juices of turnip leaves, watercress and spinach. Pour this blended concoction into a glass and drink away your hemorrhoids. à ¢Ã¢â€š ¬Ã‚ ¢ Bananas Boil a ripe banana in a cup of milk and drink 3 of these per day. Herbal Solutions Some other herbal medications for your hemorrhoid problem are (you will notice some of these have been mentioned often): Barberry, Witch Hazel, Horse Chestnut, Slippery Elm, Butchers Brew, White Oak Bark, Mango Seeds and White radish are good do it yourself home remedies for hemorrhoids. à ¢Ã¢â€š ¬Ã‚ ¢ Olive Oil They say that an apple a day keeps the doctor away, well a tablespoon of Olive Oil each morning will help keep your hemorrhoids away. à ¢Ã¢â€š ¬Ã‚ ¢ Onions and Honey Slice the onion and mix with honey. Put this mixture on a pad and put it directly on your hemorrhoid for 3 hours. This will give you some comfort. à ¢Ã¢â€š ¬Ã‚ ¢ Almond oil Warm up some almond oil and pour over a baby wipe or similar product and apply directly to area. Good Results. à ¢Ã¢â€š ¬Ã‚ ¢ Baking Soda and Water Create a paste and apply to your hemorrhoid to get rid of that pesky itching. à ¢Ã¢â€š ¬Ã‚ ¢ Passion Fruit (4 grams) with water (one quarter cup) Use on moist wipe or cloth when cleaning yourself. à ¢Ã¢â€š ¬Ã‚ ¢ Goats milk, black mustard and sugar Blend these ingredients together and drink several times per day. This is especially helpful for bleeding hemorrhoids. à ¢Ã¢â€š ¬Ã‚ ¢ Vitamin E Oil This product works with hemorrhoids as well as burns. à ¢Ã¢â€š ¬Ã‚ ¢ Vaseline Apply a little bit of Vaseline to Q-tip and apply half an inch into the rectum. This will also ease your bowel movement and keep the stool from irritating the rectum or anus. à ¢Ã¢â€š ¬Ã‚ ¢ Dont Scratch I know this is difficult, sometimes they just itch sooooo badly, but scratching your itchy hemorrhoids is bad because it can irritate the walls of the veins and make matters worse. Better to apply a calming salve to tame the itch. à ¢Ã¢â€š ¬Ã‚ ¢ No Heavy Lifting If you have to move anything heavy you really should have someone to help or do the heavy lifting for you. Also stay clear of strenuous exercise. à ¢Ã¢â€š ¬Ã‚ ¢ Get yourself a Bidet A bidet is a low-mounted plumbing fixture or type of sink intended for washing the genitalia, inner buttocks, and anus. It is usually attached to your bathroom toilet. It leaves you clean and refreshed like sitting in a sitz bath. Some tips: Avoid heavy and/or spicy foods(except in the cas